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When the original theme song plays, it was like being transported back to Saturday mornings armed with my bowl of Cap’n Crunch and ready to go an adventure, while witnessing the blossoming bond between a dog and it owner. A bond that is so incredibly special that it is often taken for granted, when Blue… Continue reading Saturday Morning Shenanigans Are Back with SCOOB! —

Venmo: @shawn-lowe OR @CFLVocalarts (Thursday) | CashApp: $shawnmlowe via This Week’s Dance Classes with Shawn Lowe — Working Talent Relief Showcase

I know a ton of us, especially right now when we’re under lockdown, are struggling to get a good night’s kip. How can a lack of sleep affect us? I’ll also look at some tips and advice that have helped me along the way. Why is sleep so important? Sleep refreshes us, it keeps us […]… Continue reading Managing Sleep —

Running is like the Mafia Running is like the Mafia. Once you are in, it is truly hard to get out. The Running Culture in India and across the Globe has emerged into a means to self-actualisation. Run for a cause. Run for a dream. Run for the self. They run to feel free and […]… Continue reading Habits that Win: The Marathon Runner — Priyanka Row

By Carol Phillips As we all navigate the unchartered waters of the COVID-19 situation, in which many people have been living in home isolation for a month or more, the topic of mental wellness is an important part of the conversation. People are sharing their struggles with feelings of isolation, while juggling the duties of […]… Continue reading Good Things Come from the Worst of Times —

In the present economic climate, it can be difficult to feel particularly secure in your job when companies left, right and centre are making extensive furloughs and redundancies. When the usual time for your annual salary review rolls around in such a climate, the expectation of an increase in salary is minimal and almost entirely […]… Continue reading 5 Things You Should Stop Buying (To Save Money And Increase Your Monthly Savings) — Yep Will Do

One of the most fascinating aspects of our current global… via ‘Hamilton’ To Premiere On Disney+ On July 3 — BroBible

Like Casey Kasum in that big studio in the sky, The Nest keeps counting ’em down. These are the songs that ring the joy bells of my heart… the Top 30 Songs We Just Feel Like Playing countdown! We’re into the Top 3 now, and it’s time for me to show my undying appreciation for […]… Continue reading Dance Fever — Evil Squirrel’s Nest

Wishing you all a relaxing Wednesday, with love from Eivor, Pearl and Xenia xxx Photographs by Xenia Tran, edited in lr. Camera: Canon Powershot SX60 HS, Settings: f/4 – 1/100 s – ISO 200 and f/5 – 1/80 s – ISO 400. Wordless Wednesday Lens-Artists Weekly Photo Challenge #94: At Home Rag Tag Daily Prompt: […]… Continue reading Wordless Wednesday: After the Dance — Whippet Wisdom – a Highland Journey

At no other time have we needed to “bear the storm” to take a good look at ourselves and see the tragedy of the Global connectedness of the COVID-19 and the possibilities for a new way of thinking. It even came out in my cards (Qcards that is). Somewhere over the rainbow as sung by […]… Continue reading Follow the rainbow 🌈 — Build health literacy for life